Bellow are list of items you should carry during the trek program. All items to be packed in a small backpack no more than 5 kg.
- 1 pair champ shoes/trek shoes are good.
- Toiletries.
- Personal medications
- Sun block/lotion, hat/cap, sun glasses.
- Spray for muscle/balm.
- Insect repellent.
- Camera, Handy Cam and batteries (Manual or Digital).
- Small towel.
- 2-4 cotton T-shirts
- Long trek pants/wind proof.
- Windproof Jacket.
- Warmest jacket
- – 2 pcs. of shorts.
- Sandals (optional).
- Swimming Suite .
- Binocular (optional).
- Extra trail snack (we supply fruits, Menu)
- Garbage Plastic can.
If you need extra porters to carry your personal stuffs, 3 days trekking to mount rinjani they are available at extra cost $ 25 USD/ porter /day . You are advised to travel as light as it could be, the rest of your luggage can be stored at our office and get them back after trek.
food and Dring recommeded for you on mount rinjani
BREAKFAST
- Pineapple Pancake
- Cheese, tomoto,sandwich
- Cheese, tomato, omelate and fried potatoes
- Banana Pancake
LUNCH & DINNER
- Fried chicken special ( fried potatoes fried vegetable, fried egg and steam rice)
- Fried noodles special ( vegetable ,egg, Chicken and crackers
- Gado gado ( Fofu, Tempe, boiled egg, Boiled vegetable and rice)
- Spaghetti
- Fried noodles special( Chicken, Vegetable, Tempe topu crackers)
- Noodles soup special (boiled egg, vegetable and chicken
- Chicken curry with vegetable and rice
- Fried rice special ( chicken egg, Tempe, crackers vegetable)
FRUITS
- Watermelon/melon
- Pieneapple
- Banana
- Aple
- Orage
APPETIZERS:
- Fried banana with cheese and chocolate
- pop corn
DESSERTS
- Fruits( apple, orange, pineapple and banana
- Fried potatoes
SOFT DRINK
- Sprite
- Coca Colla
- Pocari sweat
- Pulpy orange juice
HOT DRINK
- Black tea
- Black coffee
- Coffee with milk
- Hot milk or chocolate
- Ginger tea